(450 gms)
Kidney beans a great vegetarian source of protein, slowly-cooked in thick and spicy onion tomato gravy served on a bed of rice and salad. Who can say no to this bowl full of goodness, fiber and protein. Calories (Kcals) 627, Carbs (Gms) 88, Proteins (Gms) 13, Fats (Gms) 25